For many, the weight of anxiety, depression, and trauma can feel insurmountable. If you’ve ever struggled with overwhelming emotions or felt like you’re losing yourself to mental illness, you’re not alone. Craig, a 45-year-old man, walked a similar path—a life gripped by PTSD, anxiety, depression, and substance abuse.

Dale spent years in the military and later as a police officer. He faced daily battles even after leaving the frontlines. The years of service took their toll, leading to a diagnosis of PTSD that haunted him with sleepless nights, constant alertness, and overwhelming frustration. But his story didn’t end there, and neither does yours.